Acid/Alkaline Food List
A balanced diet is comprised of 80% alkaline forming and 20% acid forming foods.
*NOTE: For people who are endeavouring to re-alkalize their body, we suggest a 90%-100% diet of alkaline forming foods.
Suede Hill's pH Happy Caps are specifically formulated to boost your pH quickly, thus helping you become healthier faster.
Foods that taste acid generally leave an alkaline residue at the end of the digestive process. Food such as meats, dairy, and sugar do not have an acidic taste, but they deposit the most acid at the end of the digestive process. It is the job of alkaline minerals to neutralize these acid residues for the cells to remain healthy. The cells and the fluid that surround the cells, must be of an alkaline pH in order for the antioxidants to be effective against free radicals.
ALKALINE FOODSRAW FRUITS AND VEGGIES |
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ACID FOODS
COOKED FOODS AND MEAT |
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FYI
To neutralize a glass of cola with a pH of 2.5, you would need to drink 32 glasses of alkaline water with a pH of 10.
